January 24, 2022


Health is important

Healthy Living for ME recognizes September as Pain Awareness Month

Healthy Living for ME recognizes September as Pain Awareness Month

Given that 2001, the affect of agony on the nation’s wellness has been marked by Discomfort Awareness Thirty day period each and every September. In accordance to a 2019 review by the CDC, one particular-fifth of American grownups are living with serious suffering. It also observed that the share of adults with continual ache and substantial-impact long-term suffering amplified as place of residence turned additional rural. Additionally, the Countrywide Institute on Drug Abuse reviews that about 10 % of individuals making use of an opioid for chronic pain produce an opioid use problem.

“As we mark the 2021 Discomfort Consciousness Month, we really encourage Mainers to use Nutritious Residing for ME’s no cost and low-value sources to support them control their ongoing discomfort and related problems. Our workshops and other resources address the entire man or woman, so the individuals we provide are capable to make healthful routines and improve their general wellness, both of those physically and emotionally,” claimed Kristin Overton, main strategy officer of Healthy Residing for ME. 

Members have documented optimistic results from Healthier Residing for Maine’s long-term pain workshops, noting that the workshops have served them to return to favored hobbies and things to do, to gain confidence in controlling their persistent pain, and to boost in self-advocacy.

Persistent agony conditions may include, but are not constrained to, arthritis, again discomfort, head aches, postsurgical discomfort, or fibromyalgia. Subjects coated through Healthier Dwelling for ME’s persistent ache workshops incorporate strategies to deal with irritation, exhaustion, isolation, and poor rest work out nourishment speaking with loved ones, mates, and health and fitness specialists and the suitable use of medicines. 

Healthier Living for ME delivers absolutely free and reduced-price workshops just about, about the cellphone, and in-individual to grownups of all ages. Workshops presented involve individuals that immediately deal with continual/ongoing pain, as well as some others to regulate in general serious/ongoing problems these as higher blood strain, coronary heart disease, or diabetic issues falls prevention systems caregiver support and other folks. A listing of forthcoming workshops — like quite a few scheduled to start in September — is readily available at www.healthylivingforme.org. People today who would like to participate almost but do not have the technology to do so might be suitable to borrow an iPad from Nutritious Dwelling for ME. 

Healthful Dwelling for ME also welcomes referrals from healthcare companies. Our proof-based mostly programming can aid sufferers control and prevent circumstances ahead of they develop into additional critical or consequence in unexpected emergency conditions. 

To register or to discover additional about workshops and other methods accessible from Wholesome Living for ME, electronic mail facts@healthylivingforme.org, or get in touch with 1-800-620-6036, or visit www.healthylivingforme.org

Healthier Dwelling for ME is a statewide community of local organizations, wellness systems and volunteers that perform together to empower individuals to acquire manage of their health. Through tailor-made products and services, we supply cost-free and lower-price options that are personalized to concentration on the total specific alternatively than a solitary affliction to make improvements to overall high quality of life.