Healthy Live

Maintaining healthy eating habits for children ages 5-10 years old is an important challenge for today's parents. Obesity recently has...

Dancing is another alternative type of exercise in keeping the body healthy. Like any other type of activities or exercises,...

If one researches the elements of a healthy lifestyle, there are clearly defined elements that are universal to longevity and...

Do you believe in the saying health is wealth? Some would agree with this and some would not. This is...

During a recent yoga lesson with one of my new students, she said she wanted to know what other changes...

Children's growth and development depend very much on the foods they are fed and the benefits of healthy eating for...

When a concussion or traumatic brain injury occurs, the effects and symptoms of these injuries aren't always immediately noticeable. With...

Lifestyle Choices: Learn to Overcome Emotional Overeating Overcoming emotional overeating can seem overwhelming, and setbacks can be expected. But the...

I almost hate incorporating the term "healthy lifestyle" within the title of this article as it has become quickly over...

Many of us spend time looking in the mirror, wishing for this or that, but the bottom line is that...