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The reason why many fitness centers require one to wear proper gym apparel is not only to make the gym...
Fitness Gym
2 min read
The Impex Marcy Platinum PM 3200 is one of the first considerations for people who are looking to build a...
3 min read
All fitness centers are a place for many types of gym goers, this does not include bodybuilding gyms and women's...
2 min read
Before, fitness classes were thought to be filled with middle-aged people on the verge of being obese. This idea is...
3 min read
Many people believe getting fit is impossible. However, the path to fitness doesn't need to be painful or hard. By...
3 min read
Why many of us don't join a gym despite knowing its obvious advantages? Or, why some of us shudder at...
2 min read
Sometimes in the hustle and bustle of everyday living, we tend to forget about our bodies and whether we are...
2 min read
It is problematic to get fit, especially nowadays, when they are many products in the market that doesn't work. Olympic...
3 min read
In this edition of the top 10 we look at the dos and don'ts for gym goers. These simple but...
2 min read
Dumbbells and weight machines are typical elements in home gyms. But when people choose exercise equipment for their new home...