July 19, 2024


Health is important

Can I Drink Chocolate Milk After a Tooth Extraction? Is It Safe?

Tooth extraction can be an exciting procedure, or an excruciating experience, depending on how well you prepare yourself before your appointment and how quickly you recover afterward.

If you’ve just had a tooth extracted, the last thing you might be thinking about is how to ease your recovery process.

But getting your nutrition on track as soon as possible can go a long way toward speeding up your healing and ensuring that you don’t feel sluggish after your procedure.

If you want to make sure your tooth extraction goes as smoothly as possible, make sure you follow your dentist’s instructions about what to eat and drink after the procedure, including whether or not it’s safe to drink chocolate milk after tooth extraction.

In this blog post, we’ll explore the answer to that question and offer some advice on what to drink after tooth extraction.

So, can you drink chocolate milk after a tooth extraction?

Keep reading to find out!


What Is a Tooth Extraction and Why Do You Need One?

Tooth extraction is a procedure to remove one or more teeth from the mouth. The most common reason for needing an extraction is because the tooth is damaged beyond repairs, such as from decay or trauma.

Other reasons for having an extraction include crowding of the teeth, impacted wisdom teeth, or preparation for orthodontic treatment.

The extraction procedure is generally quick and relatively simple.

Despite being a relatively routine procedure, it’s essential to consult a dentist beforehand to ensure that an extraction is the most feasible option for your condition before deciding to go through with it.


How is a Tooth Extraction Performed?

A dentist or oral surgeon typically performs tooth extractions. The surgery is performed by following the following steps:

  • The first step in the procedure is to numb the area around the tooth with local anesthesia. A painless extraction can be achieved using this method.
  • Next, the dentist or oral surgeon will use special instruments to loosen and remove the tooth from the mouth. The extraction of many teeth may be necessary for certain instances.
  • Typically, the patient is given gauze to bite down on after the surgery to reduce bleeding. The extraction site is also being covered with a sterile dressing.

It is essential to follow all aftercare instructions provided by the dentist or oral surgeon to promote healing and avoid complications. Following a tooth extraction, patients can expect some discomfort and swelling.

These symptoms can usually be controlled with pain medication and ice packs. Most patients recover from a tooth extraction within a week or two.


Can You Drink Chocolate Milk After Tooth Extraction?

After tooth extraction, taking care of your mouth and following the dentist’s instructions for a speedy recovery is essential. A common question is if you can drink chocolate milk.

The good news is that chocolate milk is generally safe to drink after tooth extraction.

Here are a list of crucial factors to keep in mind:

  • Ensure the milk is not too cold or too hot, as extreme temperatures can irritate the extraction site.
  • Refrain from using straws since doing so has the potential to disrupt the blood clot that is developing at the extraction site.
  • Thoroughly brush your teeth before drinking chocolate milk to remove any clinging bits of food that could get trapped in the extraction site.

Following these simple guidelines allows you to enjoy chocolate milk without jeopardizing your recovery.


What to Drink After Tooth Extraction?

After having a tooth extracted, you must take care of your mouth and gums, which includes choosing the right drinks. So what should you drink after having a tooth pulled?

Here are five great options:


1. Water

Water is always a good choice after any surgery as it helps keep your mouth clean and hydrated. Water contains fluoride, a mineral that helps strengthen teeth and prevent cavities. Fluoridated water is vital for children, as their teeth are still developing. It is a natural way to prevent dry mouth. Your mouth becomes a breeding ground for bacteria when it gets too dry.

Water also helps rinse food particles and debris from the extraction site, which can help speed up the healing process. After having a tooth extracted, it is essential to keep your mouth hydrated by drinking a lot of water in order to preserve good dental health.


2. Saltwater

Salt water can help to reduce swelling and speed up healing. Salt water can help to clean the area. Just be sure to use warm water, so it doesn’t sting too much.

Salt water may be used in various ways for healing after tooth extraction. You can either gargle, swish, or use it as a mouthwash. Gargling is usually the most effective method. Dissolve salt (half teaspoon) in a cup of warm water and gargle for 30 seconds to 1 minute. Spit it out afterward. Repeat this process multiple times a day.


3. Milk

Milk is an excellent beverage to consume after having a tooth pulled. In fact, milk can help to speed up the healing process. Milk contains nutrients like protein and calcium, essential for rebuilding new tissue and healing bones and gums (1).

Additionally, the fat in milk helps to lubricate the wound, preventing infection and promoting healing. So next time you’re wondering what to drink after a tooth extraction, reach for the milk.


4. Ice Water

After having a tooth extracted, drinking cold water is one of the most beneficial things you can do for your body. Ice water helps to numb the pain, reduce swelling, and promote healing.

It also helps to rinse away any blood or debris that may be present in your mouth. In addition, ice water can help to prevent dehydration, which can delay healing—for these reasons, drinking plenty of ice water after a tooth extraction is crucial.

To avoid damaging your teeth, do not chew the ice cubes.


5. Smoothies

After having a tooth extracted, it’s essential to take care of your mouth and promote healing. Eating soft meals that are simple to chew and digest is one technique to do this.

Smoothies are a great option because they’re packed with nutrients and can be easily made without putting too much strain on your mouth. Plus, they’re delicious!

There are a few benefits of drinking smoothies after tooth extraction.

  • They help to keep you hydrated. After surgery, consuming enough fluids helps avoid dehydration and improve recovery.
  • Smoothies are a truly fantastic way to replenish your body’s vitamins and minerals after surgery.
  • They’re easy to eat and won’t irritate your extraction site.
  • Smoothies can help you meet your nutritional requirements without having to put too much effort into cooking or eating solid foods.

Smoothies are a simple and tasty approach to aid in the healing process after tooth extraction.


Pros of Drinking Chocolate Milk After Tooth Extraction

Chocolate milk has many benefits for people who have just had a tooth pulled. Some of them are as follows:


1. Energy Booster

The last thing you’ll want to eat after getting a tooth pulled is chocolate. But according to recent research, chocolate may actually be good for you in this situation. Cocoa beans, the main ingredient in chocolate, are a rich source of polyphenols, which are antioxidants that have been shown to promote healing and reduce inflammation (2,3,).

One study found that polyphenols also help to improve blood flow and reduce swelling after tooth extraction (4).

In addition, cocoa beans contain caffeine, which can help to boost energy levels and promote alertness. So next time you’re recovering from a dental procedure, reach for some chocolate.


2. Tissue Repairing

Chocolate milk is often seen as a sugary treat, but it can be beneficial for oral health. A key component of chocolate milk is protein, which helps to repair tissues.

The protein in chocolate milk can help to speed up the healing process and reduce inflammation (5).

In addition, the carbohydrates in chocolate milk provide energy for the body to heal. As a source of calcium and phosphorus, chocolate milk may help keep your teeth and bones strong.


3. Bones Strengthening

Chocolate milk contains calcium, which helps to strengthens bones and teeth (6). In addition, chocolate milk’s fat can help reduce pain. Drinking chocolate milk after tooth extraction can help you heal more quickly and avoid complications.


Cons of Drinking Chocolate Milk After Tooth Extraction

It’s no secret that chocolate milk is a delicious treat. According to dental experts, drinking chocolate milk can increase the risk of infection (7). The sugar in chocolate milk can interfere with the formation of blood clots, making it more difficult for the extraction site to heal properly.

In addition, the chocolate particles can become lodged in the socket, providing a perfect breeding ground for bacteria. So while chocolate milk may be tempting, it’s best to stick with plain old water instead!



If you are in pain and want to drink chocolate milk after tooth extraction, go ahead – but that doesn’t mean it’s a great idea. If your dentist says your wound is healing properly and there are no signs of infection, it is safe to have a bit of chocolate milk.

But make sure to keep sugar intake low (even in liquid form), as it can exacerbate pain and lead to other problems like cavities. Try yogurt or soup if you’re feeling hungry soon after your procedure.

Read more: Drinking cold tea after a tooth extraction



1. What Are the Other Liquids You Could Try Instead?

There are a number of other fluids you could try if you’re worried about your dental health. Sports drinks, tea, and juice are all good options. If possible, avoid anything carbonated until after your procedure has healed.


2. What Are Some Other Dairy Options?

If you can’t drink chocolate milk, try switching to a glass of whole milk instead. Plain yogurt without added fat or with reduced fat is another option.


3. When Is It Safe to Drink Other Beverages Besides Chocolate Milk?

Immediately after extraction, it’s important to drink liquids that are low in sugar and high in calcium. This is because you’re at risk of developing a dry socket if there is insufficient moisture in your mouth.


4. How Much Chocolate Milk Should You Drink per Day?

The recommended daily amount is 1 cup of low-fat or fat-free chocolate milk. Some studies have shown that drinking more than 4 cups per day might negatively affect bone health in women.