In The United States obesity epidemic continues to rise. We have 38% of our adult population are considered obese. Another...
Healthy Live
There are a wide variety of ways to improve your general health and fitness, no matter what age you are....
Coconut water is known for its numerous health benefits. In fact, the consumption of this charm-like liquid has significantly increased...
The earth that sustains and nourishes also can cook the healthiest food! A fact that our ancestors were more aware...
Thousands of books have been published and millions of articles have been written about weight loss as everyone seems to...
There is a lot of advice on what to eat, how much to eat, what exercises to do, how many...
Something that has always been debated when you either join a gym or if you are looking to improve your...
Healthy eating habits are imperative for maintaining bodily function and living a disease-free life. In order to maintain the best...
We've all heard it before - if we want to grow to be healthy and strong, we need to eat...
There are many ways to keep resolutions for a healthy lifestyle; putting a price tag on your failure (make a...