How does water apply to fitness and health aside from drinking? I'm stretching the boundaries of waters usage here. I'm...
Year: 2023
The human mind is powerful! There are millions of Americans who suffer from some type of mental illness. The COVID-19...
Dumbbells and weight machines are typical elements in home gyms. But when people choose exercise equipment for their new home...
There is a variety of fitness equipment, each to fit the needs of the individual, from free weight equipment that...
We've all heard it before - if we want to grow to be healthy and strong, we need to eat...
Joining a gym offers many health benefits. You can find amazing gym services in your local area. Just go to...
There are many ways to keep resolutions for a healthy lifestyle; putting a price tag on your failure (make a...
We reviewed and used the Life Fitness X3-5 elliptical trainer over a period of 3 weeks. We also interviewed Life...
The following four scriptures -- plus a key verse from Bhagavad-Gita -- when understood and implemented, have profound bearings on...
Rowing machines are an excellent fitness machine that should be included in ones routine. They are the perfect fitness equipment...